More Balintawak Videos

17-Jan-2012

Posted by Sonia Hamilton under Balintawak

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I’ve added some more Balintawak Arnis videos to my Youtube page. They are edits of my training in the Philippines.

Some warmup drills:

And Groups 1, 2, and 3 of the Balintawak “Grouped Training System”:

Tags: Balintawak

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About

My name is Sonia Hamilton, I live in Sydney Australia. I work in IT, and previously I've been at companies like Optus, News Digital and Google.

I'm interested in all things Linux and Open Source, and I also enjoy martial arts - mainly Balintawak Arnis (Filipino stick fighting), and some BJJ (Brazilian Jiu Jitsu). After all that training, I do Power Vinyasa Yoga to stretch out and relax. I also enjoy foreign languages - I speak Spanish, as well as some Portuguese and French.

Email me at sonia@snowfrog.net; find me on LinkedIn; watch my Youtube Videos.

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More Balintawak Videos

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